ABOUT
"Excellence is not an act,
but a habit."
-Aristotle
My Clients
You value excellence. You put the best part of yourself into everything you do. Excellence is unmistakable and personal, unique to your own story. Everyday life presents personal & professional challenges that can make excellence seem out of reach. Mindset. Schedule. Relationships. Fitness Goals. Trust. Self-Confidence. Professional Competence. Organization. Your attention is divided & distractions are endless, draining your energy. Despite the challenges you face, you want to excel. This is where I come in. I help you confront these challenges so you can build, refine, and sustain habits that support your vision for excellence. Like the pieces of a puzzle, all the parts of your life are interconnected. When any piece of your life is out of alignment, it affects the whole picture. Let's work together to explore how you can build, refine, and sustain habits that promote the experiences and outcomes you want in your life-aligning the pieces of the puzzle & drawing out your inner excellence!
What it's like to work with me​
As a Certified Professional Life Coach, I help women & teams create personalized strategies that support their vision for excellence. My coaching is grounded in curiosity, observation, and reflection-providing you with the space to explore your life from angles & through lenses that aren't typically accessible in everyday conversations. I focus on your story with attention to detail and your priorities in mind. I empathize, encourage, and even challenge along the way. I prioritize creating a safe & supportive space that promotes thoughtful dialogue, fresh thinking, and new perspectives. What I love about coaching is the natural bond it forms with my clients, creating trust and connection. Most of my work is done virtually, providing you the flexibility to meet with me from the comfort of your own space, wherever you are! If you are looking for someone who is as interested in your success as you, then you have come to the right place! Build, refine, and sustain habits through the lens of excellence & unlock your growing potential for excellence in your life and work.
When I first discovered coaching
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It was clear how valuable coaching can be for those looking for growth. Life coaching provides a holistic, forward-focused approach to personal and professional development. It involves a partnership that is centered around your vision for growth. Designed to foster clarity, consistency, and progress, it is always a personal journey. My coaching is centered around my passion for excellence in life. My experience in coaching spans both corporate and personal spaces, walking alongside others & helping them confront and overcome their own obstacles to excellence in their personal & professional lives. With a professional background in the financial industry, a former collegiate athlete, 20 years of marriage, and raising two kids, I understand how interconnected the pieces in our lives really are, and the value of a holistic approach to growth.
My story began
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I grew up on a horse ranch in the Montana Rocky Mountains. My life was centered in hard work and adventure! The mountains played both a real & symbolic role in facing fears, overcoming challenges, and pursing goals. I discovered at an early age a love and talent for running, which ignited my competitive spirit and passion for excellence. Running set the stage for building, refining, and sustaining the habits that would support my goals. I poured my heart into running, setting my sights on breaking records & winning championships- earning opportunities to compete at the highest level of collegiate track and field in the country. The values instilled in me from the ranch and the track are core in my life today, providing valuable tools to help you pursue your own vision for excellence.
My Passion
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I have a passion for excellence in my life. I am a believer in pursuing my vision, taking risks, living authentically, & self-awareness. I am drawn to stories of overcoming, grit, and survival, finding inspiration in challenge. My life has been centered around finding ways to stretch the limits and see what's possible, creating ongoing opportunities for growth. I continually build, refine, and sustain habits that promote excellence in my own life. I love helping others carve their own success story and strive to make a positive impact with everyone I encounter.
